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Les calories, la diète et l’illusion de contrôle View Post

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Tania DiTommaso

PICP 2, Yoga instructor, Naturopath

I’m Tania, certified fitness coach, nutri…

Eric Falstrault Strength coach, PICP 5, Naturopath

Head strength coach and owner, PICP 5, Naturopath and Author of The Strength code

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Anthony Spinello Strength coach

Strength coach and certified Pilot, PICP 2, Bio-signature Practitioner

From the blog
June 12, 2018 Force et conditionnement pour le Jiu-Jitsu Brésilien

Les besoins individuels dictent le processus et la conception de programme, et dans de nombreux sports, les problèmes sont souvent les mêmes et récurrents. Comme en patinage artistique, les genoux et les chevilles sont les principaux suspects de problèmes (souvent cachés) et leur évaluation est p...

June 12, 2018 Strength and conditioning for Brazilian Jiu-Jitsu

Individual needs dictates the process and design, but we often see patterns in many sports. As in...

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