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6 Habits to ditch

6 Habits to ditch

A woman walked up to a little old man rocking in a chair on his porch.”I couldn’t help noticing how happy you look,”  she said. “What’s your secret for a long happy life?” “I smoke three packs of cigarettes a day,” he said.  “I also drink a case of whiskey a week, eat fatty foods, and never exercise.” “That’s amazing,”  the woman said.  “How old are...

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And this is why you don’t see your abs

And this is why you don’t see your abs

Thumbnail model: Olly Foster. In my opinion, one of the best ab shot out there… No matter what you do, you can’t seem to lose fat around the waist. You look at those late night infomercials and you say to yourself ‘’what if it was that easy?’’, with all the effort you put into it, why don’t you have a six pack by now? You tried every single diet in the book, every over and under the counter supplements known to man without...

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