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I’m Tania, certified fitness coach, nutri…

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Head strength coach and owner, PICP 5, Naturopath and Author of The Strength code

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From the blog
February 23, 2017 Entrainez-vous comme Winston Churchill

Entrainez-vous comme Winston Churchill Quoi? Churchill était une machine au gym? Il s’est entrainé avant Arnold Schwarzenegger? Non, pas vraiment, mais compte tenu des défis qu’il a eu à relever, Hitler et la deuxième guerre mondiale entre autre, il avait l’attitude que certain qualifierait d...

February 23, 2017 Train like Winston Churchill

Train like Winston Churchill What the what? Churchill had a beastmode? He trained before Schw...

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