Vos résolutions pour 2018!

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Les calories, la diète et l’illusion de contrôle View Post

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Tania DiTommaso

PICP 2, Yoga instructor, Naturopath

I’m Tania, certified fitness coach, nutri…

Eric Falstrault Strength coach, PICP 5, Naturopath

Head strength coach and owner, PICP 5, Naturopath and Author of The Strength code

‘I’ve be…

Anthony Spinello Strength coach

Strength coach and certified Pilot, PICP 2, Bio-signature Practitioner

From the blog
February 8, 2018 BJJ essential tips for stronger core, grip and neck

BJJ essential tips for stronger core, grip and neck I’ve been asked to train many sports throughout my career. Figure skating, football, soccer, baseball and martial arts, they all have unique characteristics and requirements. Add to the mix the individual needs and limitations of unique athlete...

December 18, 2017 Quels résolutions prendrez-vous en 2018?

Afin de conserver la tendance du temps des fêtes, nous nous devons de toucher le sujet des résolu...

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