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unnamed-1 Tania DiTommaso

PICP 2, Yoga instructor, Naturopath

I’m Tania, certified fitness coach, nutri…

shoot 9 Eric Falstrault Strength coach, PICP 5, Naturopath

Head strength coach and owner, PICP 5, Naturopath and Author of The Strength code

‘I’ve be…

11061198_10153271676440119_2413205866480973874_n Anthony Spinello Strength coach

Strength coach and certified Pilot, PICP 2, Bio-signature Practitioner

From the blog
September 2, 2015 Voici ce que vous devriez savoir que votre entraineur ne vous dit pas.

Pourquoi s’entrainer 2 fois par semaine… Ne vous aidera en rien. Oui, plusieurs vous dirons que 2 jours d’entrainement vaut mieux que rien du tout ou encore que les seules disponibilités qu’ils ont sont à raison de maximum deux entrainements par semaine. Si tel est le cas, aucun problème. ...

September 2, 2015 Here is what you should know that your trainer is not telling you

Why Training twice a week doesn’t do… Shit! Yes, some might say that 2 are better than none and ...

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