20 fat loss tips Read more here

New blog is up!

Fitness to the extremes

Read the article
Pearls to improve performances View Post

As seen in…

June 20, 2015 – July 20, 2015 Get 10% off initial evaluation

-muscle testing
-nutritional analysis and protocol
Code: 1consultpromo

Driven by results

unnamed-1 Tania DiTommaso

PICP 2, Yoga instructor, Naturopath

I’m Tania, certified fitness coach, nutri…

shoot 9 Eric Falstrault Strength coach, PICP 5, Naturopath

Head strength coach and owner, PICP 5, Naturopath and Author of The Strength code

‘I’ve be…

11061198_10153271676440119_2413205866480973874_n Anthony Spinello Strength coach

Strength coach and certified Pilot, PICP 2, Bio-signature Practitioner

From the blog
September 2, 2015 Voici ce que vous devriez savoir que votre entraineur ne vous dit pas.

Pourquoi s’entrainer 2 fois par semaine… Ne vous aidera en rien. Oui, plusieurs vous dirons que 2 jours d’entrainement vaut mieux que rien du tout ou encore que les seules disponibilités qu’ils ont sont à raison de maximum deux entrainements par semaine. Si tel est le cas, aucun problème. ...

September 2, 2015 Here is what you should know that your trainer is not telling you

Why Training twice a week doesn’t do… Shit! Yes, some might say that 2 are better than none and ...

Our programs
Seminar series

Seminars for coaches and anyone interested in improving their health and conditioning After ma...

Strong sundays

Open for all Every sunday 10am 20$ per person reserve your spot by email Falstrault@gmail.com

Bodhifit Gym

  • 514.892.4584

  • 8036 Jarry, Anjou, Montreal

Get Directions